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Concussions are a common reality in sports, with an estimated 3.8 million occurring annually in the United States from sports-related injuries. The Centers for Disease Control (CDC) reports that 5-10% of athletes will experience a concussion in any given...
Shannon Mulkey is a sports performance coach with over four years of experience leading training sessions at Mac Speed and Strength–a sports performance gym in Plano, Texas. Her programs are designed to enhance athletes' close-quarters agility, jumping ability, and...
The National Collegiate Athletic Association’s (NCAA) ongoing legal battles over Name, Image and Likeness (NIL) rights have resulted in a major settlement nearing $2.8 billion. This deal, aimed at compensating student-athletes and restructuring revenue-sharing models, has widespread effects. While athletic...
